Here are 9 dry fruits that are beneficial for people with diabetes:

Almonds: These versatile nuts are packed with monounsaturated fats, fiber, protein, and vitamin E, all of which contribute to blood sugar control.

Walnuts: Rich in healthy fats, omega-3 fatty acids, fiber, and antioxidants, walnuts offer numerous health benefits for diabetics.

Pistachios: These green nuts are a delicious and healthy source of protein, fiber, and healthy fats.

Cashews: Cashews are a good source of magnesium, which plays a role in insulin sensitivity.

Dates: Dates are naturally sweet and can be a satisfying substitute for sugary snacks.

Raisins: These dried grapes are a good source of fiber, iron, and potassium.

Apricots: Apricots are a good source of fiber, vitamin A, and potassium.

Prunes: Dried plums, also known as prunes, are a good source of fiber, potassium, and vitamin K

Figs: These dried fruits are a good source of fiber, potassium, and calcium.