lemon for weight loss: The festival of Chhath is a great festival of faith. This Mahaparva lasts for 5 days. On the occasion of Chhath, women observe a fast and worship Chhath Mayya and Sun God by offering Arghya.
Prasad of Chhath Puja is also very popular. The offerings offered on Chhath are very special. People eat this prasad with great passion. Chhath Prasad is not only beneficial for taste but also for health. Dabha lemon offered in Chhath Puja benefits health. Dabha lemon is used to reduce weight.
lemon for weight loss : Nutrients of Dabha Lemon
Vitamin C, Vitamin A, fiber, beta carotene and antioxidants are found in abundance in Dabha lemon. In this, minerals like calcium, potassium and magnesium are found which help in making health.
How to lose weight with lemon
The fiber present in Dabha lemon increases metabolism and helps in weight loss. By consuming Dabha lemon daily, weight can be reduced. Plain lemon also helps in reducing weight, in the same way, Dabha lemon also works to remove extra fat from the body. To lose weight, you can make and drink this lemon juice. The water content in it is very high. Dabha lemon is juicy, so its juice can be easily extracted. To lose weight, you can drink this juice every morning or with breakfast. This juice gives a lot of energy, due to which you do not even feel hungry and you stay away from fatty things.
Removes these troubles too
Along with reducing weight, lemon brings many other benefits to health. This energy-rich juice removes the tiredness of the body.
Vitamin C present in it works to increase immunity. Diseases stay away by eating it. In addition, vitamin C is also beneficial for bones.
Beta carotene present in Dabha lemon is beneficial for the eyes. Its consumption can strengthen the eyesight.